Winner of a Foreword Reviews' INDIEFAB Book of the Year Award for Young Adult Nonfiction Being a teen girl isn't easy—so learning skills to feel. Express Yourself book. Read 18 reviews from the world's largest community for readers. Express Yourself 1 - Free ebook download as PDF File .pdf) or read book online for free.

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    Express Yourself Book

    Express Yourself! (incl. FREE e-book). By Larry Cotter, Kevin McDermott & Della Meade. Click to + Zoom. Zoom. New Product. A brand new Second and Third. Reading is considered the gift for the rest of your life. Reading in simple terms means a careful passing of your brain and eyes through a written. Winner of a Foreword Reviews' INDIEFAB Book of the Year In Express Yourself, psychotherapist Emily Roberts will teach you how to.

    Express Yourself will help you summon the courage to boldly and authentically express who you are and give your best gifts to the world. Easy to read, yet organized and explicit. Express Yourself provides a synthesis of many aspects involved in the process of personal transformation. It makes a perfect Volume 1 to The 7 Keys to Connection, which then adds more understanding and practices from a greatly expanded perspective. In the reading of this single book you will come to enhanced understandings of such topics as: How to actively love yourself, transforming the inner critic, healing the inner child, moving emotional energy, developing a relationship of trust with self, boundaries and co-dependence, relationships and projections, learning to surrender, being in the unknown, and much more. You can accomplish what used to take years and the reading of many different books, if you follow the guidelines spelled out in this one powerful book. The 7 Keys to Connection then goes into greater depth of what is really going on inside your psyche to give you a greater understanding of who you are, and what has you operate the way you do — both the good and not so good. Express Yourself. Taking care of everyone else except yourself? Saying Yes when you mean No? Dissatisfied with a meaningless job?

    Sort order. Nov 08, Shawn Smith rated it it was amazing. As a psychologist and the father of a young daughter, I love this book. Emily Roberts has put together a brilliant map for navigating the social challenges that arise during teenage years. There is even wise advice on how to skillfully handle parents As a psychologist and the father of a young daughter, I love this book.

    Express Yourself

    There is even wise advice on how to skillfully handle parents and other adults. Jul 17, Jennifer Larson rated it really liked it. Gave this one a pre-read before passing it on to the 12 year old, who may or may not be interested. Definitely a good one to have on the shelf. The book is structured really well with practical, followable advice and guidance for self reflection using real-world, likely scenarios.

    Express Yourself! (incl. FREE e-book)

    I especially liked that it's not an all or nothing approach, but offers a variety of techniques and opportunities for practice so that girls can grow into and along with the skills. Some of the situations are more matu Gave this one a pre-read before passing it on to the 12 year old, who may or may not be interested. Some of the situations are more mature than I expect my 12 year old is dealing with right now, but the info is presented in a useful, not scary, way and is good to have before you need it, really.

    Jun 11, Lina rated it it was amazing.

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    I was able to get a copy of this book during the author's book signing the other day. I guess I'm no longer a teen I'm 26 but this book caught my eye immediately. And boy am I glad it did. Inside, there were like real-world situations and ways to handle them that I wish someone had given me when I was a teenager. But the thing I loved the most reading this book is that I could still use these tricks even nowadays at in the office or with friends and family.

    I definitely recommend this book! I I was able to get a copy of this book during the author's book signing the other day. I have a teenage sister, and I'm getting a copy for her for her birthday. So glad I found this book! Jul 16, Haley S rated it really liked it.

    This book is really helpful and encouraging!! At the end of the book it said to remember one of your rights and another encouraging sentence. Mine is I have the right to follow my dream. I ROCK! Apr 24, Lindsay rated it really liked it Shelves: This book is made for any girl who is having trouble adjusting to her teenage years with the extra stress of family, friends, boyfriends, and school.

    Despite being targeted to teenage girls, this book is a great read for women in their twenties who need some advice on how to deal with certain situations. The advice is a huge plus for this book. Many scenarios are depicted for different categories and then it is up to the reader to decide what they would do, and then recommendations are detailed This book is made for any girl who is having trouble adjusting to her teenage years with the extra stress of family, friends, boyfriends, and school.

    Many scenarios are depicted for different categories and then it is up to the reader to decide what they would do, and then recommendations are detailed on how to respectively and maturely handle the situation.

    Another thing I absolutely loved were the "rights" that everyone has. Needless to say, I highlighted a lot of quotes from this book because the words held so much strength. It helped me understand that I'm not the only person in the world dealing with problems, and that there is a plethora of advice on how to handle a situation the next time a problem arises.

    Besides a few formatting errors, the book was well-written and can appeal to audiences beyond the teenage years. Much of the advice is a huge reminder to stay true to yourself as you deal with problems throughout life and some advice serves as important reminders for the future. Some of my favorite quotes are listed below: Jun 30, Meredith rated it it was amazing.

    Express Yourself is a very candid, entertaining read, written in today's language i. Emily Roberts really drives home the true power and struggles facing teen girls today: Although written for teens, this book is equally as relatable to women and young adults.

    Express Yourself is both enjoyable and easy to read. Emily writes in a friendly Express Yourself is a very candid, entertaining read, written in today's language i. Emily writes in a friendly tone that is light-hearted, yet direct to the point.

    Express Yourself is more than just a guide for teens. It provides action items and real-world situations. Bullying Workbook for Teens Raychelle Lohmann. Communication Skills for Teens Michelle Skeen. What's Eating You? Autism Playbook for Teens Irene Mchenry.

    How to Like Yourself Cheryl M. Self-Esteem for Teens Lisa M. Review quote "Express Yourself feels like a conversation with someone who really gets you--that wise and compassionate friend whose advice is always on target.

    It serves as a road map for teens to learn to take up space with their voice. That is a concept society works very hard to get girls to unlearn, but thankfully Roberts created a phenomenal guide to keep them in the practice of speaking their truth. Parents and educators will find this book to be a wonderful resource for the girls they care about as they transition into outspoken, confident young women. Roberts provides practical skills and assertiveness-building exercises for teen girls--an audience who so desperately needs more voices telling them how to effectively stand up for themselves and why it's important to do so.

    Any girl who reads this will walk away with new positive communication techniques to implement in her life. With its great communication tools, helpful and rewarding exercises, and abundant opportunities for self-reflection, this book offers teens the tools they need to tackle life and all the obstacles that come with it. This book reminds young women of their power and influence, all while providing tried and true strategies for how to be the happiest, healthiest, best versions of themselves.

    It's fun, practical, and most definitely worth the read. In Express Yourself, Emily Roberts breaks down the barriers with actionable tips and advice every teen needs. From e-mail etiquette to social media and dating, Roberts offers sage advice teens can relate to.

    Written for teens yet valuable for parents, this is a coffee table book to leave around your home in the event your teen needs guidance she is hesitant to seek from you.

    Express Yourself

    Just ask Emily. Then Express Yourself. This book fills a void for girls struggling to manage difficult interpersonal relationships, and provides essential strategies for improving these relationships, as well as managing emotions during the challenging transition of adolescence. This is a great resource for adolescents, as well as for parents and professionals. This much-needed book is packed full of wisdom to help young women navigate and normalize their teen years with bravery and confidence.

    She created The Guidance Girl as a brand to help empower and educate girls on how to feel confident, build self-esteem, and develop communication skills.

    Roberts is aware of the challenges faced by both teens and women, and has built a practice by positioning herself as therapeutic mentor and consultant. Then Express Yourself. This book fills a void for girls struggling to manage difficult interpersonal relationships, and provides essential strategies for improving these relationships, as well as managing emotions during the challenging transition of adolescence.

    This is a great resource for adolescents, as well as for parents and professionals. This much-needed book is packed full of wisdom to help young women navigate and normalize their teen years with bravery and confidence. She created The Guidance Girl as a brand to help empower and educate girls on how to feel confident, build self-esteem, and develop communication skills.

    Roberts is aware of the challenges faced by both teens and women, and has built a practice by positioning herself as therapeutic mentor and consultant. As a contributing author for HealthyPlace.

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